The concept of veganism is very similar to vegetarian. The only difference is that vegans even don’t eat dairy products along meat, fish and eggs. People who follow vegan diet not only restrict eating non-vegetarian foods but also dairy product. That means they eat only animal-free foods. Once only popular among hippies, lately lots of people including celebrities are turning into vegan.
Good Vegan Food Destination Near Me – Use Google Map To Pure Vegetarian Restaurants Near You
Our vegetarian restaurant finder map will help you to find vegan food stores and restaurant near my location quickly and easily. You can find the retailers operating around your area. You can also get the details like business hours, phone number, website etc on the map. It is better to call the retailers before you visit them as most of the time they have limited supply of vegan foods.
Types of Vegan & Vegetarian Foods
Before you switch into vegan diet, you should have the proper knowledge of the vegan food items available in the market. Prior knowledge of the vegan food items will certainly helps to find them in your area. Clubbed here are some of the vegan food details that you must know before starting a vegan diet.
Tofu & Tempeh
You can easily find tofu in any grocery store in the vegetarian, vegan or natural food counter. But make sure that you buy organic and non-GMO certified tofu and Tempeh from the store. Both tofu and tempeh is very healthy. However, tempeh is healthier than tofu and therefore it costly too.
Bean, Lentils, and Legumes
Being a popular choice for vegetarians, they also top the chart for vegan foods. Rich in protein and fiber, lentils, beans and legumes are the best source of protein for vegans. The best thing about these foods is that they are easy to cook and taste delicious. They are also easily found in vegetarian or vegan stores.
Spices and other Additives
Like any other food, you also need several spices and additives to cook vegan food. So, you must ensure that you have enough of them in your kitchen all the time. Spices and additives like yeast and stocks are commonly available in any grocery store.
Cooking Vegan Food
Cooking vegan food is not a rocket science. It is as simple as cooking as any other food. But you need to focus on the ingredients that you may use for cooking. You should avoid any sauce, stock or spices that may contain animal or dairy products.
You can also take up vegan cooking classes to learn various vegan recipes if you have recently turned vegan. There are many delicious vegan recipes that you can try.
Famous Veg Food Restaurant Destinations
Vegan foods are not difficult to find. Nowadays, they are easily available in almost all the grocery stores. Listed here are some of the common locations where you can vegan food easily:
Vegan or Vegetarian Markets
Big or small, almost all the cities have organic and vegan markets where vegan foods are amply found. You just need to find out the location of the markets and you are all set to get them.
It is lovely and refreshing to buy fresh foods straight from the farm. Farmer markets are the place you get all variety of farm fresh veggies. Farm foods are fresh, organic and tasty. And to top it all, they are very expensive.
You can get vegan foods in every grocery store. Just look for them in the natural and organic food section. Along with vegan foods like beans, lentils, legumes, fruits and vegetables, you can also find fake meat and fake cheese in the grocery stores.
Walmart is one of popular and largest retail stores in America. Therefore, it houses a wide variety of foods items including vegan foods. Surprisingly, you get more options in Walmart compared to other grocery stores such as frozen meat and dairy product alternatives.